30 Mar 2016 7:32 am
We are off flour too and refined sugar. All the sugar comes from fruit these days.Misty » 29 Mar 2016 8:45 pm » wrote: Hubby has to watch both his salt and his sugar now, so I'm always on the hunt for good recipes.
I made this for dinner tonight.
Lemon Chicken Scallopini with Spinach
I couldn't find low sodium Cream Of Celery soup, so I used low sodium Cream Of Mushroom instead.
It was delicious and very easy to make, all in one pan.
You can serve it over Angel Hair Pasta or rice.
In my case it's whole grain pasta or brown rice.
We are also off anything with white flour in it, since it converts to sugar.
It's so hard to find anything that doesn't contain sugar or sodium.
